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How To Learn To Get Up Early

How do you usually start your morning? Lunatic rush, eternal lack of time, work, where we come sleepy, irritated and seedy? Delaying the time for getting up to the critical moment and again being late, we convulsively invent excuses about a stuck lift or traffic jams.

Goals Setting – Seven Tips to Help You Fast Track Success

Goal Setting is best described as a process rather than a destination. This article provides seven general tips to help you with this process, and to help you be the best goal setter that you can be. This will in turn lead you to a happier and healthier you.

Want to Achieve Your Goals? Focus On What Is Important

A vital element to achieving a goal is keeping your attention on what’s important day-to-day, month-to-month and year-to-year. A laser-beam focus on your intended outcome is vital to making goals reality.

New Year Resolutions: Why You Shouldn’t Bother

New year’s resolutions… gotta love them! Every year we swear we are going to lose weight, quit smoking, cut down drinking, get organised, achieve our business goals… we talk about it with conviction, even stubbornness… this is it, next year will be our year, starting on the first of January.

Goals Setting – How to Set Monthly Goals

Goals setting in more of a process rather than a destination. The best way to proceed with goals setting is to start at the high level, for example setting seven year to ten year goals, and then working down through yearly and monthly goals, and then finally the to do list. This article specifically focuses on the monthly goals component.

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New Year – New Start

With the start of the New Year many people resolve to make a New Start with their life. The question is… what to do?

How To Make a New Year’s Resolution in 3 Easy Steps

Do you feel stuck in a rut? Out of options? Going nowhere? If you answered yes, help is just around the corner. What you need is a change, and you can make that change happen. It’s up to you and I can show you how.

7 Steps to Staying Positive and Sticking to Your Goals

Only listen to positive feedback, as that will bring more motivation, hence success. Similarly, any negative input will bring feelings of frustration and self- doubt. Get into the habit of even turning what you perceive as a negative situation, into a positive one, as you can find opportunities In a negative situation.

Watchwords – A Powerful Alternative to New Years Resolutions

I no longer believe in New Year’s Resolutions, but I do believe it is possible to set yourself up for success in the New Year. It just takes a new approach. Instead of setting resolutions, adopt a Watchword. It’s very simple really. You choose a word or phrase that becomes your theme for the year and use that as a benchmark for every decision and action all year. The beauty is that it teaches you a new way to be rather than just changing a couple of habits.

Can Visualization Bring You Happiness?

So we have all heard about visualization, positive affirmation, meditation etc. Do you believe in this? Can visualisation bring you happiness? Can it empower you, improve your health, increase your wealth and bring you your dreams? Is this just rubbish or only for people like Buddhists?

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7 Reasons to Set New Goals

One thing I absolutely love about a new year, or a new day for that matter, is that it gives us a fresh start to set new goals and implement new plans to pursue and achieve. I have recently set some new goals that have been keeping me very busy, motivated, and excited. One of my many goals began about three weeks ago.

Goals Setting – The Benefits of Writing a Journal

The idea of writing a journal may seem childish and a waste a time. However, the benefits obtained, especially for goals setting, are anything but a waste of time. A large percentage of the worlds greatest achievers and successful people have all kept journals or written about themselves and their lives on a daily basis. One example is Mozart. This article provides the benefits of keeping a journal.

A Goal Setting Template That Gets You The Results You Want Every Time

Creating a goal setting template for your master plan is the best way to stay on track until you achieve your goal. A common mistake is to take time out to decide what your goal is going to be, create a vision board with everything you are going to see and do on when you get to goal and then forget to take time out to plan each goal stage by stage. It is human nature to get distracted quite easily, if you think about the time span of a child with a new toy you will get the…

Tips for Achieving Your 2011 Goals

Any time of year is a good time to make healthy lifestyle changes, but the beginning of a new year is a time when most of us are filled with hope and enthusiasm to make the coming year even better than the previous one. Each January is a great time to set new intentions because it offers an easy-to-identify, traditional time to re-think and re-energize our goals.

12 Step Program: Follow These Steps To Accomplish Your Goals

As a manager of people, do you know how to lead your team through the goal setting process? We’ve got to come up with, define, and try to accomplish goals that are months away from fruition…that’s no easy task. Here are twelve steps to guide your team through the goal setting process.